This groundbreaking approach addresses your entire system.  It’s not all in your head.

Feeling changes our minds much more effectively than thinking.”
-Shankar Vedantam, NPR Social Science Correspondent

Somatic Therapy

Cutting edge approach to wellness
Change the way you feel and think 

Retreats & Classes

Proven methods for stress resilience
Whole wellness for mind and body 

mbsr_image

Neurofeedback

Brain training for neuroregulation
Transform how your brain functions 

Evidence shows that somatic experience is among our strongest change agents.
Combine awareness with somatically-based tools that create real and lasting shifts.

Highlighted Offerings